Run + YOGA + Roll. When you combine yoga + running and foam rolling, You stay Injury-Free.
Where the pavement meets the mat.
Where the pavement meets the mat.
This is a group for anyone interested in Yoga and Running. I started this group, to meet other
If you are keen on teaching Yoga+🧘♂️ + Running🏃♂️ (take Quiz, what type of yogi are you)
Go here runYGAroll.online