First timers: Please arrive by 7:20a to fill out a little paperwork.

The event is open to the first four students who RSVP Yes. Please update your RSVP if your plans change to make room for those who may be on a wait list. Thanks for understanding.

I suggest that you wear loose & opaque (non-mesh, non-see through) workout attire that covers the chest, abdomen, and seat areas. I also suggest that you wear eye protection and gloves when we train the Filipino Kali. Feel free to bring water and a hand towel.

Draft Agenda

7:30a - 8:15a Warmup & Subject #1

8:15a - 9:00a Subject #2