Yoga4Runners & the Yoga Brand LuLulemon would like to invite you to a #runYOGAroll experience.

The experience includes 30 minutes of running  + 1 hour of yoga + roll. We meet 10 am Lululemon showroom. There is place to store your belongings. No need to bring mats, we've got you covered. 

Yoga works the body through all ranges of motion. It helps with balance, injury prevention and recovery.

Rolling (BLACKROLL) + yoga when combined also helps with relaxing muscle tension and the removal of post training lactic acid build-up.

Instructor of runYOGAroll is: Kyrin Hall,  the founder of the Yoga4Runners Studio in Oud Zuid. She is a Yogi &  Endurance athlete, loves to combine running + travel. She participated in an ultra marathon in Iceland, place 1st Female at Trail Marathon in Cuba, plus she completed various other races in Kenya, Europe, Canada, USA.

Limited space, so please RSVP.

See you Saturday!